Book A Free Call 📅

Sylwia Razak Nutrition

Sylwia Razak Nutrition

You Deserve To Feel Amazing In Your Body

Break free from frustration - transform your body, energy and confidence.

Are you ready to change your life?

Are you exhausted, relying on snacks, sugar, caffeine, or alcohol in the evening to make it through the day? And then struggling to sleep at night and waking up sluggish?

Do you feel like nothing fits when you look in your wardrobe, making you feel unattractive?  Despite your best efforts to lose weight and following countless diets, it seems harder to see results now than it used to be. 

Are you feeling overwhelmed and anxious without any clear reason, as if your mind is constantly foggy, leading to forgetfulness, frustration and irritation?

Do you find yourself feeling bloated at the mere thought of eating, causing discomfort and embarrassment, and wondering if your diet is to blame?

Do you feel disheartened, as though your body isn’t cooperating with you anymore, affecting your mood, energy levels, and your confidence?

Meet Your Nutritionist

Sylwia Razak

Hi, I’m Sylwia, an award-winning registered nutritionist in London. With over 12 years of experience and expertise in women’s health, I help women break through their health challenges to regain their energy, confidence, and fall back in love with their bodies.

My practice is driven by my passion to give women hope, motivation and direction to​ heal, enabling them to ​transform their bodies ​at ​any phase of life.

I offer a unique blend of nutritional therapy, functional medicine and health coaching to help women create lasting transformations in their diet, mindset and lifestyle. With a deep intuitive approach, I ensure they feel fully supported and empowered throughout  their journey.

Image of Sylwia Razak

Your Body Is Not Broken, It’s Speaking to You and Asking for Help

The fatigue, stubborn weight, bloating, low moods, pain, or skin issues aren’t random. They’re signals and messages from your body asking for attention. Your body is incredibly wise, always working to restore balance, always striving for you to feel your best. You just need to know how to support it.

Right now, you might feel like you’ve tried everything: diet plans, workouts, wellness tips from social media but nothing is working. What used to help no longer does, leaving you frustrated and stuck.

That’s because your body is unique, and it needs a personalised approach to truly heal and transform.

The missing piece isn’t more restriction or another quick fix. It’s understanding what’s really happening beneath the surface what’s holding you back from thriving.

Once you have the full picture, everything shifts. With the right changes and mindset shifts, you’ll finally lose weight in a way that lasts, wake up energised instead of exhausted, clear PMS and period discomfort, improve digestion and eliminate bloating, and break free from cravings and emotional eating. You’ll feel in control again, confident, vibrant and free to enjoy life without obsessing over food or your body. 

That’s where I come in with my expertise and unwavering support. I put the puzzle pieces together—getting to the root of what’s not working and what has been holding you back, and guiding you on a transformative journey for both your body and mind.

With the right tools and personalised guidance, your body will transform and you’ll feel like yourself again or maybe even better. 

It’s time to show up as the powerful, confident woman you are meant to be, not just in your career, but also for your children, your partner and most importantly for YOURSELF. 

You don’t have to navigate this alone. Together, let’s uncover what’s missing and create the lasting transformation you’ve been longing for. 

What if there was a way to transform your body and mind, sustainably?

There is way!  

I don’t believe in quick fixes or temporary solutions, because we all know they only leave you trapped in another cycle of diets or medical interventions that don’t work in the long run.

Instead, I believe in a complete transformation, one that goes beyond just changing your diet and lifestyle. It’s about supporting balance in your body, shifting your mindset, redefining your priorities, and breaking through limiting beliefs that hold you back from becoming your best self.

I don’t give you another diet to follow. I give you the key to unlock your potential, so you can thrive in your body, be happy with how you look and step into the future you deserve.

This is a powerful transformation that every woman deserves, one where you fully connect with your body, embrace yourself, enjoy life to the fullest, and unlock your true potential, your inner strength, vitality and your true essence. 

Success Stories

Everyday women around the world are embracing health, confidence, and joy in their transformative journey.

Free 5 Day Sugar Detox

Finally stop the sugar cravings that sabotage your goals