Unleash Your Energy with 7 Days of Nutritious Meal Ideas
Cook your way to a healthier you with my easy meal plan. Delicious breakfast, lunch, and dinner options.
Are you ready to change your life?
Do you have a hard time finding time and energy to focus on your nutrition and weight loss goals?
Do you have good intentions, but after a long day, you don’t have the motivation to take care of yourself?
Feeling burnt out and turning to unhealthy habits like sweets, alcohol, and caffeine to get through the day?
If any of this sounds familiar, it’s likely that you’re in need of help with your nutrition and lifestyle from a qualified nutritionist in London. I’m here to help you reclaim your health and energy.
Meet Your Nutritionist
Hi, I’m Sylwia, a registered nutritionist in London. I help busy women just like you look and feel amazing every day by transforming the way they eat.
My practice is driven by my passion to give you hope, knowledge, and direction to self-heal so you get your energy, weight, skin, joy and optimism where you always wanted them to be.
I provide a unique combination of nutritional therapy, functional medicine, and health coaching to help you implement lasting changes to your diet and lifestyle. Let me help you stay motivated and achieve your health goals.
Specialising in IBS, gut health, female hormones, and weight loss, I work with clients in London and globally through online video calls.
I feel that women need special support right now
We are overworked, stressed, under constant pressure fulfilling never-ending responsibilities with a lack of time or energy for self-care.
I see women like this every day, suffering quietly, being strong and pushing their limits till they break. It’s a sad reality, we are losing connection with ourselves, our bodies and minds which lead to ill health, hormonal imbalances, weight gain, and fatigue.
I’ve been there, I know this from my own experience. To break this vicious cycle I can teach you a healthy way of eating and living that will provide wonderful results for life. By going back to the basics and implementing simple changes you will regain control of your health and body. Your energy will increase which will give you the power to change things around so you can achieve your goals, whatever it is, loving your body, feeling balanced, strong and happy so you can enjoy your life.
You have the power to change how you feel, and it doesn’t have to be complicated or difficult with the right support and simple step by step process. I am here to guide you through this process, whatever you decide to work with me or not I can show you the direction. Book your call and let me help you.
Everyday women around the world are making changes and living healthier lives full of confidence and happiness
Time for a new you?
If you are serious about making a change there are a number of ways that I can support you. I’ve created different programs depending on your needs, budget, level of support, severity and complexity of your health challenges. If you are not sure where to start, contact me and I will guide you throughout the process.
Join my Free Group
One To One Programmes
Women's Wellness Retreat
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