Sylwia Razak Nutrition

I am pregnant, breastfeeding or on medication, can I do the programme?

If you are pregnant or breastfeeding I would not recommend any type of restrictive diet programmes. As this programme is based on whole foods with few modifications, you will be able to join us, learn principles of healthy eating and upgrade your nutrition knowledge. Please contact me privately and I will advice you accordingly to your situation.

If you have any health condition and/or are on any medication please ask your GP if it is okay for to join my programme. Contact me if you have questions or would like to discuss this.