Sylwia Razak Nutrition

What results can I expect over 7 days?

Within 7 days of the programme you can expect to jumpstart your metabolism, so you can release excess weight you may be holding onto. Reduce cravings and hunger for foods that don’t serve you well. Learn which foods fuel your body, so you can feel energised, clear and confident. Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy. Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.