Sylwia Razak Nutrition - Services

10 Day Detox

During this 10 Day Detox you’ll follow my simple plan that will change the way you think about food and revitalise your body from the inside out! You won’t feel starved, unhappy, or deprived because I’ve created recipes to help make it easy and delicious. And, you’ll be in a private forum with me every day to keep you on track – there’s no chance of getting lost along the way! Find out more about the Detox here

Banish Sugar Cravings

You know how you feel hungry and crave chocolate cake every day? Not fun. Ending sugar cravings has never been easier! Get hand-picked recipes and practical video lessons sent to your inbox, in minutes. Sign up for the five day free sugar detox

Food Camp

Don’t you want to feel better and lose weight? Don’t wait for a miracle pill, get started with the 7-day Food Camp. You’ll learn new skills, discover some amazing recipes and receive health coaching in a private FB group with women just like you! Signup to Food Camp here

IBS Rescue

IBS is tough on you, and the symptoms can be debilitating. But I’ve helped women take back control of their lives – and with my IBS Rescue programme, I’m going to help you do the same! Together we’ll create a life free from the symptoms of IBS, where your body will finally feel at peace again. Find out more about IBS Rescue here

Women’s Wellness Retreat

Grab your passport and get ready to escape into a world of total peace, freedom and sheer happiness. For 7 incredible days in one of the most beautiful settings imaginable, you’ll live life with all the intentionality it deserves through our wellness program and activities designed for transformation. Find out more about the Ibiza wellness retreat.

One to one consultations

This 1:1 consultation service is your bespoke personalised nutrition and wellness coaching. With tailored programs specific to you, I’ll take you through a step-by-step process that works for you.  You are an individual with unique needs and constraints; allow me to tailor a plan just for you! Find out more about 1:1 consultations here